The Aging and Disability Resource Center of the Lakeshore will be offering a Living Well workshop for adults who are living with chronic conditions weekly on Wednesdays beginning Sept. 11 and ending Oct. 16, 9-11:30 am. Classes will be held at the Kewaunee Care Center, 1308 Lincoln St. in Kewaunee. A light breakfast will be available.
If you’re living with a chronic condition such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, depression or anxiety; or you’re dealing with the residual effects of a stroke, the Living Well workshop can help. You’ll find support and learn practical ways to deal with pain and fatigue, improve nutrition and exercise choices, and learn effective ways to talk to your doctor and family about your health.
A $10 donation is suggested to help cover the cost of the provided textbook, which participants may keep for future reference. To learn more or register, call 877.416.7083.