ADRC of the Lakeshore Offers Nutrition Class

The Aging and Disability Resource Center (ADRC) of the Lakeshore is presenting a new class, Stepping Up Your Nutrition

Join the class June 8, 9:30-11:30 am, to learn how malnutrition can cause muscle loss and dizziness, increasing the risk of falls; why muscle matters; how to get enough protein and fluids; and how to eat better and improve your health.

The class will be held at the Kewaunee County Public Health & Human Services Building, 810 Lincoln St. in Kewaunee. Class size is limited, so register by June 1 by calling 877.416.7083.

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