The Aging & Disability Resource Center (ADRC) of Door County is again offering the Aging Mastery Program, a 10-class course designed to inform, encourage and support aging adults as they improve their lives and stay engaged in the community.
The program incorporates evidence-based materials, expert speakers, group discussion and peer support to give participants the skills and tools they need to achieve measurable improvements in managing their health and remaining economically secure. It aims to empower adults to make and maintain small, effective behavior changes to live healthier, happier and more secure lives.
The Aging Mastery Program will meet on Mondays and Thursdays, 1-2:30 pm, for five weeks, Nov. 18 – Dec. 23, with no class on Nov. 28. The cost of $20 for this 10-class course includes a workbook. Sign up with a friend to receive $5 off the enrollment fee for both of you.To learn more or register, call 920.746.2372 or visit the ADRC, 916 N. 14th Ave. in Sturgeon Bay.