Classes Offered at Center for Optimal Health

The Center for Optimal Health will host several classes through April. On April 22 at 5:30 pm, learn simple tricks on clean eating and detoxing to renew your body in time for the spring and summer. On April 25, Nicole James and Kathy McCabe will present the science of energy and wellness. Improve mental and physical wellbeing through developing a habit of making healthy lifestyle choices by learning how to understand the signs that bodies can give. Learn how to overcome energy blockages and raise energetic frequency level. On April 28 at 5:30 pm, learn how Arbonne can become a part of your life. Arbonne has a commitment to the development of unparalleled products free of harmful ingredients. For more information visit dcoptimalhealth.net.