Curves of Sturgeon Bay Offers Holiday Tips

Curves of Sturgeon Bay offers the following tips to help

stay on track with food and health goals during the holiday season. They are: eat before going to a party, bring a healthy item if it’s a potluck, measure portions, keep a food diary, avoid liquid calories and add activity to daily routine.

Curves, located at 3034 Park Drive, is available year round for members. For more information call 920.746.0399 or email [email protected].