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ADRC Activities
September 19
8:30am. “Practicing the Pause” Learn techniques to calm your mind & body. Email [email protected] for Zoom link at least 24 in advance.
8:30am. Somatic Movement. Slow-paced class to reduce muscular restriction.
9am. Euchre.
10am. Learn simple Spanish.
10am. Chess.
12:30pm. Open game room.
1pm. Paint with watercolors.
