Finding Inner Balance with The Spa at Scared Grounds

The Spa at Sacred Grounds will host a Chakra Balancing Workshop on June 28, 10 am – 12:30 pm. This workshop is designed to introduce students to the chakra system, the seven major energy centers in the body that influence overall emotional, physical and spiritual health. Students will have the opportunity to experience enhanced and balanced energy by opening each chakra through yoga poses, breathing exercises and meditation. For more information on this workshop and Cindy Conlon, JD., Ph.D., the instructor, visit sacredgroundsspa.com. The cost is $50. The Spa at Sacred Grounds is located at 10453 Townline Road in Ephraim.