Free Well-Being Workshop
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Roots Yoga and Healing is offering a free Emotional Well-Being workshop Sept. 2, 11:15-11:45 am, led by mental-health therapist Tanya Kavicky-Mels of Soul Glue Therapy. Registration is not required, and chairs will be available.
Learn more about Yin Yoga with guest instructor Cindy Taavola on Sept. 17, 9-10:15 am. The cost is $15, and registration is required at rootsyogamindbody.com.
Roots Yoga and Healing is located at 417 Steele St. in Algoma.