Settle into autumn during Sunday Sound and Meditation on Sept. 29, 2-3:30 pm, at Roots Yoga in Algoma. Enjoy restorative yoga with guided meditation from Roots Yoga, followed by vibrational sound therapy using singing bowls from Massage by Carla. This experience is sure to relax, harmonize and restore your mind and body.
Yoga mats and props will be provided. The cost is $20 per person; space is limited to 10 participants. To register, visit rootsyogamindbody.com.