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Improve Yoga Practice with Yoga Mat Makeover

Give your yoga practice a boost during a Yoga Mat Makeover workshop, to be held virtually April 15, 7:15-8 pm. During free, monthly yoga-posture clinics, instructor Jodi Rose Gonzales helps participants to safely explore the alignment involved in a variety of popular yoga poses. 

During this session, Gonzales will explore tree pose, and participants will gain surprising insights to improve their balance and overall experience. 

“This is a safe and inviting environment for people who are completely new to yoga, as well as experienced yoga students,” Gonzales said. “Clear cues and a focus on alignment are the hallmarks of my teaching so that students at any level will feel capable and rewarded.”

To find out more and register, visit JodiRoseStudio.com.