Kind Soul Yoga is offering an Introduction to Ayurveda with Whitney Burke on Sept. 17, 1-3 pm. This workshop is designed to help bring clarity to the benefits of ayurvedic health and wellness. The cost is $60 per person, and registration is required.
Sound Meditation with Jon Mueller will follow Sept. 25, 7 pm. Take a mat and comfort items to use while resting in stillness and allowing the transcendent sounds of gongs wash over you. The cost is $30 per person, and registration is required.Find out more and register at kindsoulyoga.com. The studio is located at the Top of the Hill Shops, 9331 Spring Road, Unit B-24 in Fish Creek.