Nicole James, CFMP, CNC and wellness therapist at Sturgeon Bay’s Center for Optimal Health will present a seminar at Greens N Grains on April 17 at 1 pm that will discuss the most effective ways to detox and cleanse your body.
Whole-body cleansing, colon cleansing, liver cleansing, diet cleansing, stress cleansing – choosing from a multitude of possibilities is challenging. James will show seminar participants how to select the right cleanse, based on symptoms, habits and food.
She will explain how a safe, natural detox uses herbs and other foods to enhance your body’s built-in purification system without depleting the beneficial nutrients that might leave you feeling tired or fatigued. Then, she will provide a collection of lifestyle techniques to keep your detox engine purring.
“Detoxifying your body is the safe way to lose weight and feel great,” says James.
Greens N Grains Natural Food Store is open daily from 10 am – 5 pm, located in downtown Egg Harbor at 7821 Highway 42. For more information visit Greens-N-Grains.com.