Beginning Aug. 4, a third Zumba Gold class will be offered at the Door County Senior Resource Center on 14th Ave., Sturgeon Bay. The class begins at 4:30 pm and lasts 40 to 45 minutes.
Drop-ins are $3 and series pass pricing is available depending on number of classes attended per week. First-time participants can try a class for free, and Silver Sneakers members are welcome. Zumba Gold is also offered at 1 pm on Wednesdays and Fridays.
In addition to Zumba Gold, two low-impact, moderate-intensity Zumba classes are moving to the Senior Center Mondays and Wednesdays from 5:15 to 6 pm beginning in August. These classes also include several Zumba Toning routines using light weights.
Zumba Gold and Zumba classes are taught by licensed instructor Martha Bennett. For more information, visit marthabennett.zumba.com or call 920.743.2718.