Category: Green Page
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“A conservationist is one who is humbly aware that with each stroke he is writing his signature on the face of his land. Signatures of course differ, whether written with axe or pen, and this is as it should be.”
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An excellent yoga posture for the hips, Crescent Lunge also strengthens the legs and brings awareness to overall posture and balance. Begin standing with feet a few inches apart.
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Helping Door County Live Better
The Door County YMCA annual fall Community Health Fair will take place October 25. The public is invited to attend the free event, learn about living a healthy lifestyle and pick-up tips on how they can address any existing health concerns.
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Sister Bay’s Ecology Sports Chosen for Patagonia’s Philanthropic Program
Ecology Sports in Sister Bay has been selected by their vendor Patagonia Footwear to participate in a two-week philanthropic program. From October 14 – 30, for every pair of Patagonia Footwear sold by Ecology Sports, Patagonia will donate funds to the Wisconsin River Alliance.
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Getting to Know Essential Oils
Since traveling in Central America, Tea Tree Oil has become a vital presence in my medicine cabinet. It was an absolute lifesaver for itchy fly bites while gardening in the tropics.
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The Perfect Dish for a Dinner Party
When you finally have time to organize a dinner party, it’s tough to choose what dish to make. There’s always a long list of things to do: clean house, grocery shop, make an appetizer.
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From a tall seated position with your legs extended in front of you, bring the sole of your right foot to the inside of your left thigh. Press forward through the left foot so that your right knee is at an approximate right angle to your extended leg.
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Stretch of the Week: Legs up the Wall
Often I hear “I can’t even bend over and touch my toes!” My usual reply is, “Yes you can – just bend your knees.” When we bend our knees, we release the very strong muscles in the back of the upper legs – the hamstrings – and allow ourselves to hinge at the hips.
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Ellison Bay Solar Project Featured in State Solar Tour
The Cottage Glen Homeowner’s Association (CGHOA) in Ellison Bay recently installed a 14.1 kW solar system on their recreation center and will be participating in the Midwest Renewable Energy Association 2011 Solar Tour on October 1 from 10 am – 4 pm.
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On September 22, millions of people around the globe came together for the annual World Car-Free Day to highlight alternatives to vehicle travel. Given the sprawling layout of communities and the hustle and bustle of daily life, it’s difficult for many to live car-free, but even small swaps can reap big benefits for health and the health of the environment.
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Don’t Judge a Fish By Its Looks
We’re not known for our fabulous seafood here in the landlocked Midwest, but Wisconsin’s access to Lake Michigan yields some delicious fresh water fish for our fries and boils.
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The Ridges Recycling Extravaganza
“Reduce, Reuse and Recycle” is a slogan often used to address the nation’s problem of too much stuff. Following that slogan, the Ridges Sanctuary is hosting its fourth annual “Recycling Extravaganza Sale” (a.
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Variation on Garudasana (Eagle Pose)
Start in a cross-legged, seated position on a folded blanket or firm cushion on the floor. Slide forward until your sit-bones are on the front edge of the cushion.
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This simple recipe for sautéed beet greens, found on www.nytimes.com, makes for a fabulously easy side dish, or, as the recipe recommends, you can toss the greens with pasta, add them to an omelet or risotto, or use them in a gratin or a quiche.
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Few people have tried fresh beets and been disappointed. They have a sweet, earthy flavor and make a great addition to any green salad, or enjoyed on their own.
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Free Screening of “Transition 1.0”
The film Transition 1.0 will be shown at the Fish Creek Community Center on September 14 at 4 pm. The 45-minute film documents ongoing efforts to create resilient communities in the face of economic and environmental challenges.
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Bringing The Food Source Back Home
The Door County Environmental Council (DCEC) will bring Dr. Roger Kuhns back to the Crossroads at Big Creek on September 14 at 7 pm to educate city and rural dwellers about the concepts that enable urban homeowners to create food generation within the neighborhoods where they live, creating a direct source for their own fresh-grown food.
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Cellcom Accepting Applications for Green Gifts
Cellcom is now accepting applications for its Green Gifts program. Through Green Gifts, Cellcom donates proceeds from its cell phone recycling program to local organizations, programs and projects that are dedicated to or support environmental sustainability.
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I don my running shorts, tank top, and pull my hair back with some reservation. What if it rains? I’m tired from double shifts and getting less sleep than this working girl needs.
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Common Stretching Mistakes to Avoid
As a Yoga Therapist, many clients come to me seeking relief from chronic pain. Often these clients tell me they have tried stretching, but they have always been inflexible.