Category: Health and Wellness
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Pastor Jim Honig Discusses End-of-Life Decisions in ‘The Conversation Project’
The Northern Door Health & Wellness Ministry (NorthernDoorHealthWellness.com) continues its Community Health Information Programs with “The Conversation Project” on July 28, 4 pm, at First Baptist Church in Sister Bay. The Conversation Project was launched in 2010 to bring people together to discuss end-of-life decisions and how to express end-of-life wishes. Pastor Jim Honig will […]
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Weekly Beach Yoga at Egg Harbor Beach
Weekly beach yoga is under way at the Egg Harbor beach. The Level II class runs 8-9:30 am each Monday; the Beginner/Level I class runs 10-11:30 am each Monday. Instructors from Junction Center Yoga (junctioncenteryoga.com) lead the classes. Drop-ins are welcome; the fee is a $10 donation per class; mats and straps are provided if […]
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Free Sunset Yoga in Sister Bay
All are welcome to enjoy free, outdoor, sunset yoga in Sister Bay’s Waterfront Park on Mondays, 7-8 pm, July 1 through Sept. 2. Try it once, or join the class every week. Certified instructors from Ironwood Yoga will teach. Limited mats will be available, so supply your own mat if possible. Ironwood Yoga, Ecology and […]
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CBD + Yoga = COGA at Algoma’s Roots Yoga
Roots Yoga and One Health WI are partnering to offer Algoma’s first COGA class – which is CBD and yoga – July 10 and 24, 6:30–7:30 pm, at Roots Yoga, 400 2nd St. in Algoma. Drink CBD tea – courtesy of One Health WI – to destress; then relax with guided meditation by Roots Yoga. The cost […]
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Shannon Carney Joins The Spa at Sacred Grounds
The Spa at Sacred Grounds is adding master trainer Shannon Carney to its staff. She brings her 200-hour Yoga Alliance certification from Milwaukee where, for more than 15 years, her mission has been to teach people how to live better. She will be teaching yoga, conditioning, strength, cardio, sculpting and restorative classes and will be […]
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Confirmed Cases of Measles in Neighboring States
Between Jan. 1 and May 31, 2019, 981 individual cases of measles have been confirmed in 26 states. According to the Centers for Disease Control and Prevention (CDC), this is the greatest number of cases reported in the U.S. since 1994 and since measles was declared eliminated in 2000. With confirmed cases in Iowa, Illinois […]
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The Northern Door Health & Wellness Ministry (NorthernDoorHealthWellness.com) continues its Community Health Information Programs with “Sage-ing” on June 23, 4 pm, at First Baptist Church in Sister Bay. Trish Black, a certified Sage-ing leader, will discuss growing older with wisdom, dignity and grace. The ministry also offers free blood-pressure screenings monthly on the second Tuesday, […]
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Clutter Control: You’ve Got This Handled
Depending on your occupation and circumstances, summer may be a time of relaxation or very hard work, but it’s definitely not a time to let clutter slow you down or clog up your life. Let’s explore where clutter originates and consider some ideas to limit it on the way to cultivating a more streamlined, calm […]
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Dave LaLuzerne to Lead Herb Walk June 15
Herbal pharmacist Dave LaLuzerne will lead an herb walk – limited to 16 participants – at Ellison Bluff County Park on June 15, 10 am – 12 pm. During this fundraiser for the Climate Change Coalition of Door County, he’ll teach hikers about the medical and culinary uses of spring woodland plants such as ramps, wild sarsaparilla, burdock, […]
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‘Sage-ing’ Presentation June 23
Northern Door Health & Wellness Ministry (northerndoorhealthwellness.com) continues its Community Health Information Programs with “Sage-ing” on June 23, 4 pm, at First Baptist Church in Sister Bay. The speaker will be certified Sage-ing leader Trish Black. The ministry also offers free blood-pressure screenings beginning at 5 pm at the Loaves & Fishes meal, held monthly […]
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Yoga for Corrective Posture at Door County Yoga
Poor posture – an epidemic in modern times – causes the front body and shoulders to round forward and the back muscles to become weak, long and inhibited. This creates stress on the neck, which can lead to headaches, thoracic outlet, carpal tunnel syndrome and more. Yoga for Corrective Posture seeks to alleviate this pain […]