Category: Health and Wellness
-
Moertl Offers Contemplative Prayer Circle, Life Doula Discussion
Marggie Moertl – an author, inner life coach and life doula – will host a contemplative prayer circle Dec. 5, 6-7 pm. This longstanding monastic tradition is designed to bring groups together to privately explore their commitment to seeking, recognizing and honoring the sacred in their lives. Participants will use meditation and centering, draw from a variety […]
-
Northern Door Turkey Trot/Dog Jog Debuts Nov. 25
The Sister Bay Athletic Club (SBAC) and Door County Fitness Studio (DCFS) are joining forces to present the first annual Northern Door Turkey Trot/Dog Jog on Nov. 25. The event features a one-mile and 5K course, both starting at the SBAC, 10581 Country Walk Lane, Unit 9; and ending at DCFS, 10583 Country Walk Dr. […]
-
Marggie Moertl Hosts Gratitude Workshop
During November, we pause to consider areas of our lives for which to be grateful. This year, Marggie Moertl is hosting a Gratitude: A Powerful Vibrational Tool workshop Tuesday, Nov. 2, 6-7:30 pm, to help participants view gratitude as a spiritual tool by exploring how choosing gratitude elevates emotions and the psyche, and by delving […]
-
Every gardener has been there. Just as the chill of winter begins to thaw from our bones and the promise of warm, sunny afternoons can be seen on the horizon, seed catalogs begin arriving in mailboxes, and seed packets begin popping up on store shelves. With overzealous enthusiasm, we buy all the seeds for our […]
-
It’s Time for Self-Care at Hotel Washington and Studio
Former Island “summer girls” Sarah Koehler and Rose Widmann are offering a self-care workshop, Sisterhood & Self-Care, on July 30 and Aug. 6, 2-4:15 pm, at Hotel Washington and Studio, 354 Range Line Road on Washington Island. “Sostre,” which means “sister” in Norweigian, is the parent company for their entities: skin care, art, yoga and […]
-
Workshop Celebrates Sisterhood and Self Care on July 30, Aug. 6
Former Island “summer girls,” Sarah Koehler and Rose Widmann, are offering a Self Care workshop, Sisterhood & Self Care, on July 30 and Aug. 6, 2-4:15 pm, at Hotel Washington & Studio. Sostre, which means sister in Norweigian, is the parent company for their entities – divine skincare, art, yoga, and mindfulness. Participants can enjoy […]
-
Mom-ME Time Series Helps New Mothers
Becoming a mother changes life in so many ways, so Prevea Health is introducing a series of free Zoom talks to help new moms navigate their own needs after having a baby. The Mom-ME Time segments will feature Prevea’s medical experts giving these talks: “Urinary Incontinence,” July 27, 12-12:30 pm; “Mom Guilt,” Aug. 31, 12-12:30 […]
-
Try Outdoor Yoga in Algoma’s Legion Park
All are welcome when Roots Yoga hosts outdoor yoga classes in July at Algoma’s Legion Park, 620 Lake St., on Wednesdays, 8:30 am, and Fridays, 10 am (weather permitting). Classes are $10 per person; participants should supply their own mat or towel. Roots Yoga also offers sound massage and Reiki sessions at 417 Steele St. […]