Category: Health and Wellness
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Every gardener has been there. Just as the chill of winter begins to thaw from our bones and the promise of warm, sunny afternoons can be seen on the horizon, seed catalogs begin arriving in mailboxes, and seed packets begin popping up on store shelves. With overzealous enthusiasm, we buy all the seeds for our […]
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It’s Time for Self-Care at Hotel Washington and Studio
Former Island “summer girls” Sarah Koehler and Rose Widmann are offering a self-care workshop, Sisterhood & Self-Care, on July 30 and Aug. 6, 2-4:15 pm, at Hotel Washington and Studio, 354 Range Line Road on Washington Island. “Sostre,” which means “sister” in Norweigian, is the parent company for their entities: skin care, art, yoga and […]
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Workshop Celebrates Sisterhood and Self Care on July 30, Aug. 6
Former Island “summer girls,” Sarah Koehler and Rose Widmann, are offering a Self Care workshop, Sisterhood & Self Care, on July 30 and Aug. 6, 2-4:15 pm, at Hotel Washington & Studio. Sostre, which means sister in Norweigian, is the parent company for their entities – divine skincare, art, yoga, and mindfulness. Participants can enjoy […]
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Mom-ME Time Series Helps New Mothers
Becoming a mother changes life in so many ways, so Prevea Health is introducing a series of free Zoom talks to help new moms navigate their own needs after having a baby. The Mom-ME Time segments will feature Prevea’s medical experts giving these talks: “Urinary Incontinence,” July 27, 12-12:30 pm; “Mom Guilt,” Aug. 31, 12-12:30 […]
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Try Outdoor Yoga in Algoma’s Legion Park
All are welcome when Roots Yoga hosts outdoor yoga classes in July at Algoma’s Legion Park, 620 Lake St., on Wednesdays, 8:30 am, and Fridays, 10 am (weather permitting). Classes are $10 per person; participants should supply their own mat or towel. Roots Yoga also offers sound massage and Reiki sessions at 417 Steele St. […]
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Ride Door County’s Spring Century June 19
There’s still time to register for the Peninsula Century Spring Classic to ride Door County on Saturday, June 19. Choose from routes of 25, 50, 62 or 100 miles that explore some of the most scenic byways on the peninsula. Register at PeninsulaCenturySpringClassic.com through Thursday, June 17; in person at packet pickup on Friday, June […]
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Start your weekend with yoga in a vineyard! Allie Pedretti, a certified yoga instructor and wellness coach will lead hour-long, outdoor Vinyasa classes on Fridays, 10 am, at Door 44 Winery, 5464 Cty P in Sturgeon Bay; and Saturdays, 10 am, at Parallel 44 Vineyard and Winery, N2185 Sleepy Hollow Road in Kewaunee. The cost […]
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Explore the Human/Animal Connection
Author and inner-life coach Marggie Hatala will host an online reflective-writing workshop Sunday, June 6, 3-4:30 pm, to explore how our connection to animals expands our connection to life. Participants will explore the immediate effect that animals have on us, as well as their larger spiritual purpose in our life, through breathwork, meditation, music, other […]
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Door County Yoga will host Yoga in the Park every Saturday, June 5 – Sept. 4, at 9:30 am, in Martin Park, 207 S. 3rd Ave. in Sturgeon Bay. Instructors will rotate to lead this all-levels flow class. The drop-in cost of $10 is payable by cash only. Take your own mat if possible, but […]
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Hatala to Lead Discussion of End-of-Life Issues
Join life doula Marggie Hatala on May 5, 10-11 am, for a free, online discussion about issues during our final chapter of life. Hatala will share her expertise on this subject and lead a discussion among community members. This is intended to be an opportunity for adult children, aging parents, those facing terminal disease and […]
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Brain Health the Topic of Next ‘Midday with Marggie and Dave’
Join Dr. Dave Ferguson and life doula Marggie Hatala for Midday with Marggie and Dave: a free, monthly, online community webinar sponsored by Ikor Life Care Management. The second-quarter lineup includes “Brain Health” on April 20, 11 am – 12 pm, when the co-hosts will talk to Dr. Dan Koster of the Brain Center of Greater […]
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DCMC Algoma Clinic Sponsors Weekly Walks
Do you want to get your heart rate up by walking with other community members? Ellen Knipfer of Door County Medical Center’s (DCMC) Algoma Clinic will lead group walks every Wednesday, 6 pm, May 5 – Sept. 8, starting at the Algoma Wellness Center, 1715 Division St. In inclement weather, the walks will take place […]