Category: Health and Wellness

  • ‘Sage-ing’ Presentation June 23

    Northern Door Health & Wellness Ministry ( continues its Community Health Information Programs with “Sage-ing” on June 23, 4 pm, at First Baptist Church in Sister Bay. The speaker will be certified Sage-ing leader Trish Black. The ministry also offers free blood-pressure screenings beginning at 5 pm at the Loaves & Fishes meal, held monthly […]

  • Yoga for Corrective Posture at Door County Yoga

    Poor posture – an epidemic in modern times – causes the front body and shoulders to round forward and the back muscles to become weak, long and inhibited. This creates stress on the neck, which can lead to headaches, thoracic outlet, carpal tunnel syndrome and more. Yoga for Corrective Posture seeks to alleviate this pain […]

  • ADRC Hosts Sun-Safety Presentation

    The Aging & Disability Resource Center (ADRC) will host a presentation about melanoma and safety in the sun June 11, 1 pm, at the ADRC. Registered nurses Katie VanLaanen and Holly Weber of the Door County Health Department will present the program. To register, call the ADRC at 920.746.2372 or sign up in person.

  • Align Your Vibration with Sound Massage

    I’ve listened to a lot of music, but I didn’t know there could be so many sounds at once. This was my immediate takeaway after a sound-massage session with Chris Zimonick, creator of the High Heart Project, named after the 13th chakra: what connects us to the divine. The project is a collection of her […]

  • Three Herbals Workshops at Junction Center Yoga Studio

    Joanne Bauman is an ardent follower of the Wise Woman tradition, one of the world’s oldest healing traditions, practiced in most cultures worldwide. Plant lovers are invited to join her for a series of workshops at Junction Center Yoga Studio June 8-9. “I know my plant allies deeply and count on them in a variety […]

  • Create Order by Maximizing Vertical Spaces

    Are you spring cleaning? Moving back into your summer space? Looking to simplify your environment year-round? One of the most useful tactics that you’ll ever take into the organizing battle is maximizing vertical space. Whether that means hanging objects from walls or ceilings, stacking them vertically, or just standing them on end versus laying them […]