Program To Help Caregivers Self-Care

It is important that caregivers pay attention to the physical, emotional and financial problems that their role may cause and continue to take care of themselves. “The Powerful Tools for Caregivers” workshop, offered by the ADRC (Aging & Disability Resource Center) of the Lakeshore, can help caregivers do that. The workshop focuses on the caregiver and self-care, and offers techniques to reduce personal stress and communicate effectively. 

There are two workshops scheduled to begin in October, in-person and virtual. The in-person workshop will be held each Wednesday, Oct. 11 – Nov. 15, 9-11:30 am at the Kewaunee County Public Health and Human Services building, 810 Lincoln St., Kewaunee 

The virtual workshop will be held each Thursday, Oct. 12 – Nov. 16, 4-5:30 pm. An email address is needed to register for the virtual workshop. There is a suggested $10 contribution.

Call the ADRC of the Lakeshore at 1.877.416.7083 to register. Class size is limited and open to residents of Kewaunee County.