Qigong Classes Offered at Andria’s Dancin’ On the Door

Jennifer Aldrich, co-owner of Andria’s Dancin’ On the Door School of Dance, will teach Qigong classes Wednesdays beginning July 13. Classes will be held 6:30-7:30 pm for an eight-week session for $96.

Aldrich has been practicing qigong for a couple years with Master Kathy McCabe and decided to take her studies further with Zen Wellness, a martial arts school in Sun City West, Arizona. As part of her 200-hour program, Aldrich will teach the Golden Qi Ball, a restorative form of qigong based on the Five Elemental theory developed by the Chinese through thousands of years of observing nature.

Qigong means cultivation of energy. Qigong shows the connection humans have with the earth, and through this practice the power to restore body, mind and spirit through gentle movement and breath. “Qigong has changed the way I look at my relationship to nature, the connection is so obvious it’s there in every season, everything we eat, breath and every life cycle. We are not separate from it, we are part of it whether we see it or not.”

For more information, call 920.868.5089.

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