The Aging & Disability Resource Center (ADRC) of the Lakeshore and St. John Lutheran Church in Luxemburg will offer a six-week Living Well with Chronic Conditions workshop each Wednesday, April 15 – May 20, 5:30-8 pm. Attendance at all six sessions is highly encouraged because each session builds on previous sessions. Advance registration is required by April 15.
If you’re living with a chronic condition such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, depression or anxiety; or you’ve had a stroke and are dealing with residual effects, this workshop can help. You’ll find support and practical ways to deal with pain and fatigue, improve your nutrition and exercise choices, and learn better ways to talk with your doctor and family about your health. A suggested donation of $10 will be collected at the first class to help cover the cost of the provided textbook. To learn more and register, call the ADRC of the Lakeshore at 877.416.7083. Class size is limited.