Spring Renewal Classes Offered at Eagle Harbor Inn
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Local teachers Cindy Knigge and Beth Coleman will lead classes with the goal of achieving a healthier mind, spirit and body at the Eagle Harbor Inn in Ephraim.
Knigge will teach “Raw Food Basics” on April 27 from 5 – 6 pm, which will include a demonstration, tasting and recipes.
Coleman will present two workshops on April 28. The first is “Journaling Your Way into Well-Being” from 9:30 – 10:45 am, focusing on techniques that give helpful insights into the challenging and delightful times of life.
“Mindful Yoga” will be held from 11 am – 12:15 pm and will explore the relationship between body, mind and breath. All skill levels are welcome.
The classes are $22 per person. For more information or to make reservations, call 920.854.2121.