STUDIO234 Presents Dance as Medicine

Amanda List. Photo by Jenny Longlias Photography.

STUDIO234 is introducing Smooth Hop Mondays: a new dance series set for March 13, 20 and 27, 7-8 pm, with guest instructor Amanda List. Designed for ages 18-plus and all levels of ability, each class consists of warming up, learning skills and applying them to a piece of choreography.

List is a Green Bay–based dancer/choreographer who holds a B.A. in dance from UW-Stevens Point. She believes in the power of healing through movement and combines dance with other studies in spirituality and psychology.

The class series ($60 per person) at STUDIO234, 234 N. 3rd Ave. in Sturgeon Bay, has limited space, so register by March 10 at doorcountystudio234.com.