Take Time for What Matters Retreat on April 17-19

Spring is the perfect time to plant seeds of self-care, so join Door County Yoga on April 17-19 for the Take Time for What Matters Retreat with Shannon Carney and Sarah Litterio.

Participants will receive a one-hour massage at The Spa at Sacred Grounds, including steam and sauna therapy; nature walks; guided meditation featuring local myofascial-release therapist Erin Tauscher; journaling; and reflection time. Twice-daily yoga sessions – hatha yoga or sculpting buti yoga in the morning, and yoga nidra or restorative yoga in the evening – will connect participants with their inner body and strength. 

The cost is $429 per person. To learn more and register, visit treeoflifeyogastudio.net.