Upcoming Tai Chi Workshop at Baileys Harbor Town Hall

A Tai Chi workshop is scheduled for the weekend of October 23 – 25 at the Baileys Harbor Town Hall, located on County Road F in Baileys Harbor. The workshop will be taught by Wasentha Young, who is a Master and scholar in the art of Tai Chi Ch’uan and Chi Kung. Young has received formal instruction in Taoist and Buddhist meditation and has achieved certification in Acupressure and as a Wellness Counselor in Mind/Body Consciousness.

The schedule of the workshop is as follows:

•Friday, October 23:

6:30 – 8:30 pm:  Immune Support Energy Work

In this session, participants will learn 12 acupressure points, massage techniques, and vocal sounding that support and strengthen the immune system.

•Saturday, October 24:

10 am – Noon:  Standing and Moving Meditations in Tai Chi

Applying the mind/body integration informed through standing meditation, participants will grasp the fundamental principles of Tai Chi as a meditation in motion.

2 – 4 pm:  Tai Chi Form

In this session, participants will concentrate on the second third of the form to enhance participant’s balance potentials.

4:15 – 5:15 pm:  Tai Chi Playfulness

In this session, participants will be playing with ways of doing the form in practice.

6:30 pm: Bring a dish to share for a dinner potluck.

•Sunday, October 25:

10 am – Noon:  Sword Form

The workshop is sponsored by Open Door Tae Kwon Do, Inc. For registration before October 20, please call 920.743.0195. For registration after October 20, call 920.868.2292.