Wisdom Wednesday Series Features “Dealing with Holiday Stress and Depression”

The Wisdom Wednesday program at the Door County YMCA in Sturgeon Bay on Nov. 28 is “Dealing with Holiday Stress and Depression,” with Dr. Luke Staudenmaier of Staudenmaier Wellness Center.

Join Dr. Staudenmaier for a presentation on staying stress-free and healthy over the holidays. Learn tips to manage stress and minimize its negative effects on the body.

The program will be held 9:50 – 10:50 am in the social lounge.

Wisdom Wednesday presentations are free; pre-registrations are appreciated.