Start the week off right with yoga at the Egg Harbor Beach on July 4. Bring friends to either of two classes each week: Level II at 8 am or Beginner/Level I at 10 am. Join Kathy Navis each week in Egg Harbor for beach yoga on Monday mornings.
The enormous physical benefits of yoga are: increased flexibility, muscle toning, massaging of all organs of the body, and complete detoxification.
Navis will bring mats and any props needed, or bring your own. Drop-ins are always welcome. If it’s raining, classes will not take place that day. The cost is $10 per session.
Junction Center Yoga Studio also has a full slate of indoor yoga and tai chi classes taught throughout the week by several different instructors. The studio is open the year round at their rural repurposed barn located on Junction Road, a few miles north of Jacksonport, just off County A. For more information, call 920.823.2763 or visit JunctionCenterYoga.com.