Art-therapy journaling can help you to clarify your goals, define your next steps and manage your time. Learn how during a free, virtual Creative Mastermind event April 1, 7-8 pm.
Facilitator Jodi Rose Gonzales will share an art-therapy journal technique to use for a variety of goals, including health, financial, business, relationship and more. Gonzales has even used the technique for managing committees and writing her own business plan.
“This month’s Mastermind introduces my absolute favorite art-journaling technique,” Gonzales said. “It helps you clear the clutter in your mind so you can bridge the gap between where you’re at now and where you want to be. Your action steps will be attainable.”
Gonzales is a credentialed art therapist, yoga teacher and the originator of WonderDoodles and YogaDoodles. Learn more by visiting JodiRoseStudio.com or following her @JodiRose.Studio on Facebook and Instagram.