Learn to Ballroom Dance at ADRC

Tuesdays at 12:30 pm are the time to learn how to ballroom dance at the Aging & Disability Resource Center (ADRC) of Door County, 916 N. 14th Ave. in Sturgeon Bay. 

Ballroom dancing can decrease blood pressure and cholesterol, improve cardiovascular health, strengthen weight-bearing bones, help prevent or slow bone loss related to osteoporosis, lower the risks of obesity and type 2 diabetes, and promote increased lung capacityAll skill levels of dancers are welcome. Advance registration is required by calling 920.746.2372.

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