Learn to Ballroom Dance at the ADRC of Door County

Ballroom-dance lessons are being offered at the Aging & Disability Resource Center of Door County, 916 N. 14th Ave. in Sturgeon Bay, on Tuesdays, 12:30 pm.

Ballroom dancing can decrease blood pressure and cholesterol, improve cardiovascular health, strengthen weight-bearing bones, help prevent or slow osteoporosis-related bone loss, lower the risks of obesity and type 2 diabetes, and promote increased lung capacity – plus, it’s fun!Advance registration is required; call 920.746.2372 to sign up. All levels of dancers are welcome.

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