Interfibers Gallery is offering a couple of classes for overall body-mind-spirit wellness. Wendy Carpenter will teach a yoga/Pilates movement class for core strengthening, joint stability and increased muscle flexibility. It’s a 1¼-hour practice that connects the breath with body movement. These classes will be offered Monday and Thursday 4:30 – 5:45 pm.
The other class held at Interfibers is tribal belly dance with Gretchen Geurts, who studied with Kajira Djoumahna, one of the original founders of American Tribal Style (ATS) belly dance and world-renowned instructor/author of The Tribal Bible. In 2008 Geurts became a certified ATS teacher and opened a home studio for movement arts. For more information call 808.269.2860.