Roots Yoga and Healing, 417 Steele St. in Algoma, will offer a Restorative + Sound class April 24 and May 22, 2-3:30 pm.
Allow yourself to unwind and settle in during this relaxing class. Enjoy gentle stretches and restorative yoga with guided meditations throughout. Then allow the gentle vibrations of Peter Hess singing bowls and other elements to lead you into further relaxation.
This experience is sure to harmonize and restore your mind and body, and it is suitable for everyone – no yoga experience is necessary. Yoga mats, props and blankets will be provided.
The cost is $20 per person, and advance registration is required by visiting rootsyogamindbody.com.